free tasty recipes - Triple Melon Smoothie

Triple Melon Smoothie(makes 2 servings)

Description: Triple melon smoothie is a very refreshing smoothie. This smooth is very delicious and healthy.

Search Labels: smoothie, refreshing, healthy. 

Ingredients:

• 1 cup low-fat peach yogurt
• 1 cup 1% milk
• 1/2 cup seedless watermelon, chopped
• 1/2 cup cantaloupe, chopped
• 1/2 cup honeydew melon, chopped
•  4 ice cubes

Directions:

1.  Put yogurt, milk and watermelon in blender and blend on high for 20 seconds.
2.  Add cantaloupe, honeydew melon and ice cubes and blend on high for 45 seconds or to desired consistency.

free tasty recipes - Chicken, brie and spinach pizzas

Chicken, brie and spinach pizza

Description:
Free tasty recipe, Chicken, brie and spinach pizza recipe. Chicken, brie and spinach pizzas are very good in taste as well as Chicken, brie and spinach pizza digest very easily. Chicken, brie and spinach pizzas do not make your stomach to feel heavy

Search labels:  pizza, Chicken, brie and spinach pizza, chicken spinach.

Ingredients (serves 4)

• 70g (1/4 cup) wholegrain mustard
• 3 tsp honey
• 2 thin & crispy pizza bases, without sauce
• 200g shaved cooked chicken
• 100g brie cheese, thinly sliced
• 1 table spoon of sesame seeds
• 80g baby spinach leaves, washed, dried

Procedure:

1. Preheat oven to 220°C. 
2. In a small bowl mix mustard and honey
3. spread the mixture over the pizza bases.
4. Divide the chicken, brie and sesame seeds between the pizza bases.
5. Cook until the bases are golden and crisp, and the cheese is melted. 
6. Serve topped with the spinach leaves.

Free tasty recipes - Apple Berry Fruit Leather (bread recipe)

Apple Berry Fruit Leather(makes 8-10 servings)

Description:
Free tasty recipe, apple berry fruit leather recipe is a very tasty recipe as well as it apple berry fruit leather is very good for health.  Apple berry fruit leather  digest very easily and are low fat.  Apple berry fruit leather  have low fats so it do not helps in gaining weight.

Search labels:  apple berry fruit leather, bread, weight loss, low fat, apple, berry.

Ingredients

•  3 cups of apples (cored and chopped)
• 1 cup of raspberries
• 2 tablespoons of frozen orange juice (concentrate)
• 2 tablespoons of honey
• 1 teaspoon of cinnamon
• 1 teaspoon of lemon juice (fresh)

Procedure:

1. Preheat the oven up to 140º F 
2. Blend 1 cup of apples, the raspberries and the orange juice concentrate until smooth, using a blender. Add remaining apples and blend until smooth. In a medium sized bowl pour apple mixture then stir in the honey, cinnamon and lemon juice.
3. Line a baking sheet with plastic wrap and tape to edges.
4. Pour apple mixture on the plastic lined baking sheet and spread with a rubber spatula until it's 1/8 inch thick. Leave about 1/2 inch of space open from edge of pan to allow fruit to expand while drying.
5. Bake in oven for 4-6 hours. Fruit leather is done when it is no longer sticky to the touch. When done, roll the fruit with the plastic wrap the long way. Cut into 2-inch pieces. Store pieces in an airtight container.

Free tasty recipes - Garlic Pita Chips effective in weight loss

Garlic Pita Chips
(8 chips per serving)

Description:
Free tasty recipe, Garlic pita chips recipe is a tasty recipe and is very good for health. Garlic pita chips digest very easily and are low fat. Garlic pita chips have low fats so it do not helps in gaining weight.

Search labels: Pita chips, Garlic, Snack, healthy recipe

Ingredients:

• 2 pita breads
• 4 tablespoons of vegetable or olive oil
• 1 garlic clove, crushed

Directions:

1. Pre heat the oven to 350º F.
2. Use kitchen scissor to cut along the circumference of the pita bread to remove folded edges.
3. In a bowl combine oil and garlic.
4. Brush each pita round with the oil and garlic mixture.
5. Stack the rounds and then cut into 8 wedges.
6. Arrange the wedges into a single layer on baking sheet and bake until chips are golden brown it will almost take 8-10 minutes.
7. 
   

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1/4 cup (37 g) Servings Per Recipe: 4 Amount per serving Calories 125 Calories from fat 47 Total Fat 5 g Saturated Fat 1 g Cholesterol 0 mg Sodium 170 mg Total Carbohydrates 18 g Dietary Fiber 2 g Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 6%

Free tasty recipes - Cinnamon Raisin Scones effective in weight loss

Cinnamon Raisin Scones
(makes 8 scones)

Description:

Free tasty recipe, Cinnamon raisin scone recipe is a tasty recipe and is very good for health. Cinnamon raisin scone breads are very light, healthy low fat and very digestive. Cinnamon raisin scone can make you loose weight due to its low fat nature.

Search Labels: cinnamon, Raisin, breads, weight loss, low fat, healthy, light weight.

Ingredients:

• 1 3/4 cups plus 3 tablespoons of flour
• 3 tablespoons of sugar
• 1 tablespoon of baking powder
• 1 teaspoon of ground cinnamon
• 1/2 teaspoon of salt
• 2 tablespoons of butter
• 2 tablespoons of applesauce
• 1/2 cup of low fat milk
• 1 egg
• 1/3 cup of raisins

Directions:

1. Put 1 ¾ cup flour, 3 tablespoon of sugar, baking powder, cinnamon and salt in a large mixing bowl. Mix all ingredients with large spoon.

2. Put apple sauce, milk, egg and raisin in a medium sized bowl with melted butter. Stir until ingredients are blended

3. In the flour mixtures add these wet ingredients. Stir until dough forms a ball.

4. Sprinkle the 3 table spoons of flour on the flour surface. Flour your hands well and move dough from bowl to surface. Knead the dough by using of your hand to push to push the dough away from you. Pull the dough back towards you with your hands folding over you as you pull it. Repeat it for about one minute.

5. Place the kneaded dough on a dry pizza pan. Pat the dough into an 8 circle. With a pizza cutter cut the dough in to eight equal wedges.

6. place the pan in to a pre heated 425º oven and bake for until golden brown it will take almost 15-20 minutes.

TEXT VERSION OF NUTRITION FACTS: Serving Size: 1 scone (72 g) Servings Per Recipe: 8
	Amount per serving
Calcium	4%
Calories	197
Calories from fat	36
Cholesterol	32mg
Dietary Fiber	2g
Iron	10%
Protein	6g
Saturated Fat	2g
Sodium	196mg
Sugars	4g
Total Carbohydrates	35g
Total Fat	4g
Vitamin A	4%
Vitamin C	0%

Free tasty recipes - Asparagus and Leek Soup effective in weight loss

Asparagus and Leek Soup
(6 servings)

Description:

Free tasty recipe, Asparagus and leak soup recipe is a tasty recipe. Asparagus and leak soup is very good for health with a digestive nature. This Asparagus and leak soup is a effective in weight loss. Asparagus and leak soup dose not helps in gaining weight.

Search labels: Soup, stew, tasty recipe, weight loss recipe, low fat.

Ingredients:

• 1½ lbs fresh chopped asparagus (ends removed)
• Not fat cooking spray
• ½ cup chopped onions
• 1 cup leaks chopped
• ½ cup chopped celery
• 1 small peeled and chopped potato
• 3½ cups low sodium chicken broth
• ½ cup not fat sour cream
• Salt and pepper to taste

Directions:

1. Spray a skillet with the cooking spray and heat over medium heat. Add onions, leeks asparagus, celery and potato. Cover cook for almost 20 minutes until the vegetables are softened and stir occasionally.
2. Place vegetable in food processor and pure until smooth.
3. Bring broth to a boil in a large saucepan then reduce to a simmer. Add the mixture of vegetable and stir well. Add sour cream and mix it well.
4. Add salt and pepper to taste.

NUTRITION FACTS: Serving Size: 1/6 of recipe Servings Per Recipe: 6
	Amount per serving
Calcium	8%
Calories	105
Calories from fat	13
Cholesterol	2 mg
Dietary Fiber	4 g
Iron	10%
Protein	7 g
Saturated Fat	0 g
Sodium	73 mg
Sugars	2 g
Total Carbohydrates	17 g
Total Fat	1 g
Vitamin A	15%
Vitamin C	40%

Free tasty recipes - Lemon Couscous Salad Recipe

Lemon Couscous Salad Recipe

Description:
Free tasty recipe, Lemon Couscous Salad Recipe is a special recipe for starting lunch and dinner it can also be eaten at breakfast. Lemon Couscous Salad Recipe is very healthy to eat, Lemon Couscous Salad Recipe dose not help in gaining weight.

Search labels: Lemon salad, couscous salad, lemon, healthy recipe.

Ingredients:

• 1 cup dry couscous (prepare according to package directions).
• 1 cup cucumber (diced).
• 1 tablespoon olive oil.
• One-quarter cup fresh squeezed lemon juice.
• One-quarter teaspoon dried mint.

Directions:

1. Prepare the couscous according to the package directions.
2. While couscous is cooking, combine the other ingredients in a bowl.
3. Add couscous when it is ready.
4. Add salt and pepper to taste and toss well to combine.
5. Refrigerate and serve chilled.

Serving idea: Serve salad wrapped inside of lettuce leaves drizzled with a little peanut sauce. Add warm garlic rolls on the side. Makes 2 servings.

Free tasty recipes - Ramon Noodle Pasta Salad with Honey Lime Dressing

Ramon Noodle Pasta Salad with Honey Lime Dressing

Description:

Free tasty recipe, Ramon Noodle Pasta Salad with Honey Lime Dressing recipe is a special recipe for starting or as a desert at lunch and dinner due to its sweet taste. Ramon Noodle Pasta Salad is very health salad. Ramon Noodle Pasta Salad dose not make the body to lose weight because it is very low fat.

Search labels: Lemon salad, couscous salad, noodles pasta, Ramon, honey, lime, honey lime dressing, healthy recipe.

Ingredients:

• 1 package instant ramen noodle soup mix (reserve seasoning packet),
• One-half cup chopped scallions
• One-half cup chopped jarred baby corn
• 1 tablespoon fresh squeezed lime juice
• 1 tablespoon honey
• 2 teaspoons sodium reduced tamari soy sauce.

Directions:

1. Prepare noodles according to package directions, omitting the seasoning packet.

2. When noodles are finished, drain and return to pot, adding the scallions and baby corn.

3. Combine the lime juice, honey, and tamari and add to noodles and vegetables and mix well.

4. Chill salad until ready to serve.

Serving idea: Serve this easy pasta salad over a bed of packaged coleslaw mix. Makes 2-3 servings

Free tasty recipes - Citrus Mint Crush effective in weight loss (drink)

Citrus Mint Crush
(serves 4-5)

Description:
Free tasty recipe, Citrus Mint Crush drink is a great drink for hot summer. Citrus Mint Crush is very easy to make. Citrus Mint Crush is very healthy to drink because it helps in loosing weight. Citrus Mint Crush is very use full in weight loss.

Search labels: citrus, mint, mint crush, cirtus mint, drink, thirst, summer weight loss,

Ingredients:

• Half cup of sugar
• 1 tablespoon of grated orange zest (no pith)
• 3/4 cup of fresh squeezed orange juice
• Half cup of sugar
• Half cup of tightly packed mint leaves
• 3/4 cup of fresh squeezed lemon juice
• Crushed ice
• 2 cups of lemon-flavored sparkling water
• Mint sprigs for garnish

Method:

1. Add water and sugar in a medium souse pan and then cook over medium-high heat until sugar completely dissolves, stirring it constantly. Remove it from heat and then let cool completely.

Free tasty recipes - Banana Raisin Muffins very effective in weight loss

Banana Raisin Muffins
(6 muffins)

Description:
Free tasty recipe, Banana Raisin Muffins are very sweet and very light in weight. Banana Raisin Muffins are very healthy to eat as well as Banana Raisin Muffins are very good in taste. Banana Raisin Muffins do not helps the body to gain weight. Banana Raisin Muffins can be use when you are trying to loose weight.

Search labels: banana, raisin, muffins, weight loss, low fat

Ingredients:

• ½ cup of sugar
• 1 tablespoon of baking soda
• ¼ tablespoon of salt
• ¾ cup of whole white flour
• ¾ cup of flour
• 2 medium mashed bananas (1 cup)
• 1/3 cup raisins
• 1 table spoon of vanilla
• ¼ cup of vegetable oil
• ¼ cup of skimmed milk

Method:

1. Preheat your oven to 375º F.
2. pour baking soda, sugar, salt and flour into a bowl. Stir well to combine the ingredients.

Free tasty recipes - Banana Cream Pie Recipe

Banana Cream Pie Recipe

Description:
Free tasty recipe, Banana cream pie recipe is a special recipe for desert. Banana Cream Pie is a very tasty recipe. Banana Cream Pie touch the heart of you and your family.

Search labels: Pie, cream, banana, cream pie, banana pie.

Ingredients you will need:

• 1 cup sugar
• 1/2 cup cornstarch
• 1/2 teaspoon salt
• 4 Cups milk
• 6 Egg yolks, slightly beaten
• 2 Tablespoons butter
• 2 Teaspoon vanilla bean paste
• 2 Baked 9-inch pie pastry shells or you can make and substitute graham cracker crusts if you like
• 10 ripe but firm bananas
• 2 Cups of Sweetened whipped cream
• Sprig of Mint for final garnish if you prefer but is not necessary

Preparing you Banana Cream Pie:

First you will combine all of the milk, and the sugar, vanilla bean paste, cornstarch, and salt on top of a double boiler. A double boiler is a pot filled with water that is directly over the heat, with another pan without any water on top of the pan over the heat. This is a design created long ago to help you from burning delicate sauces, or cream fillings for pies etc., so you will not burn them. You will whisk this sugar, milk and starch mixture vigorously to get the sugar melted, and also to make sure that you do not burn the milk. You will cook over the double boiler until the mixture is well thickened, while you have stirred constantly, making sure there are not starch globs in the mixture. You should have to stir for about 10-20 minutes, or until it is thickened to a very thick like oatmeal consistency. You will then add a small amount of the beaten egg yolks to the hot milk mixture into the while stirring constantly. You will do this in small amounts, until all of the eggs are incorporated. You will then add back over the double boiler and cook for 2-3 minutes longer. You will remove the creamy mixture from heat, and add the butter and mix into the filling and then let cool thoroughly.

While the mixture is cooling I would bake the pie shells according to the instructions on the package. I would cook until done and let them cool totally, as you do not want to create a soggy bottom pie. You will then add to the bottom of the cooked and then cooled pie shells with about ½ of the amount of cooled filling in each pie shell. You will then peel eight of the bananas, and slice them into the pie shell. You will then cover the cut bananas with the remaining pie filling. For garnish you will cut on a bias or slanted angle pieces for the two remaining bananas. You will add most of the remaining pieces around the edges, and then you will whip some heavy cream with some sugar to stiff peaks. If you do not want to go through the trouble of whipping heavy cream you can use miracle whip or your local brand. In the center of the pie you will add the whipped cream, and then some of the bananas on the top in a flower pattern, or something creative. Add the sprig of mint to the top of the dessert and voila, Banana Cream Pie. This is a really easy recipe, and it is a good tasting recipe. I hope that you enjoy it.

---

Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA. Shelley is also the desserts editor forBellaOnline.com

Article Source: http://EzineArticles.com/?expert=Shelley_Pogue

Article Tags: Banana Cream, Double Boiler

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

Chef Shelley Pogue is a Le Cordon Bleu graduate from The Texas Culinary Academy located in Austin, Texas. Chef Pogue graduated with honors of cum laude with a GPA of 3.71. Shelley went to work for The Hills Fitness Center in Westlake Hills after graduation and stayed the for one year as the Executive Chef. She then left The Hills and went to work for a company Vertical Sales and Marketing, San Ramon, CA. Chef Pogue is currently developing sauces and meal concepts for large retail markets in the US. Chef Pogue livesin Austin, TX, and is also a personal chef and caterer, and also working on developing a recipe and cook book.ChefShelleyPogue.com

Free tasty recipes - Coconut Ginger Ice Cream Recipe (this is a must try recipe)

Coconut Ginger Ice Cream Recipe - This Is A Must Try, It Is Excellent & Very Easy, Great Kid Recipe

Description:
Free tasty recipe, coconut ginger ice cream is not only yummy in tasty but also very good for health. Coconut Ginger Ice Cream is a must try ice cream. Not only you but your kids will love Coconut Ginger Ice Cream as you know kids love ice cream a lot. Coconut Ginger Ice Cream is especially for kids.

Search labels: ice cream, cream, ginger, cream, coconut ginger ice cream, coconut ice cream, ginger ice cream, must try.

Ingredients you will need:

• 1 Can of coconut milk (or) 16 ounces
• 1/4 Teaspoon of fresh ginger
• 1/2 Cup of shredded coconut
• 1/8 Teaspoon of nutmeg
• 1/4 Cup of sugar - you can go much less on the sugar if you like. Adjust it to you taste. If you want to totally remove it that is an option too. You can use a sugar substitute, but follow the directions on the box.
• 2 Cups of rock salt
• 4-5 Cups of cubed or crushed ice.
• 4 small ramekins
• 2 Large zip lock bags
• 1 mixing bowl

We had to select out of a hat, the items we were to prepare, and do so in a slotted time period to be graded. We knew that we had to make a dessert, and were allowed to bring any items into class that we wanted to use within reason. I decided to bring in rock salt, coconut milk, and shredded coconut. We always had fresh ginger, nutmeg and sugar at our disposal, so I knew that I would have that at my disposal for any dish. I very much believe that my instructors loved my coconut dessert dish, due to they ate every last bite, and I made a perfect score.

This is a great recipe, and it is very fun to make, and probably the easiest to make, too. I am glad that I am able to share this recipe with you!

You are now ready to make your ice cream.

Preparation:

You will add in a mixing bowl the 16 ounces of coconut milk. It is always best to shake the can of coconut milk before you open it, to get the built up coconut milk fat solids incorporated back into the liquid. You will ten cut off a piece of ginger and peel it, and then cut it, and make a paste, and add it to the milk. Add you nutmeg, and sugar, and give it a good mix. You will need to taste it to make sure it has the flavor component you want. If you want to add more nutmeg or ginger now would be the time to do so.

If you are a diabetic you could use a sugar substitute or no sugar at all. I have not tried it without the sugar, so I would be interested in any feedback on this matter. I do believe that it would work though.

You will now need to get ready for the fun to start. You can roast of your coconut before or after. Just get a small souse pan, and add your coconut to a pan over med to med high heat and toss until golden brown. Remove from pan and save for topping your finished ice cream later.

Add your milk ice cream mixture to the first zip lock bag and make sure it is sealed very well. If you have a rubber band to go around keeping it from flapping around this is a good thing. In your second bag you are going to add half of the rock salt, and half of the ice to the bag. Next ad your 1st zip lock bag with the milk mixture, and then the rest of the ice, and rock salt. You will then let the kids take over if they are helping you out.

This is best done outside in an area that is not going to matter if things get a little out of hand. You will need to shake vigorously for around 5-10 minutes, or until the milk starts turning into a frozen solid. You will then remove from the bag of ice, and rock salt. Mix very gently with cold water, and pat dry. Immediately put the semi-frozen mixture into the ramekins, and put into the freezer for about 5-10 minutes. Pull from freezer and add your roasted coconut to the top and dig in.

I love this recipe, and it is so fun to make. It is also one of the best desserts I have ever eaten as well.

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA.

Article Source: http://EzineArticles.com/?expert=Shelley_Pogue

I am also the Desserts Editor for bellaonline.com/desserts

Free tasty recipes - Pasta with Sun-Dried Tomato and Walnut Pesto and Feta Cheese Recipe

Pasta with Sun-Dried Tomato and Walnut Pesto and Feta Cheese Recipe

Description: tasty free recipe - Pasta with Sun-Dried Tomato and Walnut Pesto and Feta Cheese is a very health and tasty recipe.

search labels:

Ingredients you will need:

• 1 (9-ounce) package refrigerated fresh linguine
• 3/4 cup oil-packed sun-dried tomato halves, drained
• 2 Tablespoons of canola oil, or olive oil
• 1/4 cup loosely packed basil leaves
• 2 tablespoons walnuts
• 2 tablespoons pre shredded fresh Parmesan cheese
• 1 tablespoon bottled minced garlic
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup (2 ounces) crumbled feta cheese

Preparation:

1. Cook pasta according to the package directions, Make sure you salt your water well, as it will flavor your pasta, and you will not require as much salt in the end.
2. Drain pasta through a colander over a bowl, reserving 1 cup cooking liquid.
3. Do not rinse your pasta, and return the pasta to the pan.
4. While pasta cooks, place your canola, or olive oil, sun dried tomatoes, fresh basil, walnuts, parmesan cheese, garlic in a food processor; process until finely chopped.
5. Combine tomato mixture and about half of the reserved 1/2 cup cooking liquid, stirring with a whisk. You may need to add about 1/2 cup of warm tap water if the reserve liquid is too salty.
6. Add to pasta; toss well to coat. Sprinkle with feta.

---

Article Tags: Sun-dried Tomato, Feta Cheese

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

Chef Shelley Pogue is a Le Cordon Bleu graduate from The Texas Culinary Academy located inAustin, Texas. Chef Pogue graduated with honors of cum laude with a GPA of 3.71. Shelley went to work for The Hills Fitness Center in Westlake Hills after graduation and stayed the for one year as the Executive Chef. She then left The Hills and went to work for a company Vertical Sales and Marketing, San Ramon, CA. Chef Pogue is currently developing sauces and meal concepts for large retail markets in the US. Chef Pogue lives in Austin, TX, and is also a personal chef and caterer, and also working on developing a recipe and cook book.

Free tasty recipe - Low Fat Key Lime Cheesecake Recipe, Very Low Fat Content, And Sugar Substitute Can Be Used

Low Fat Key Lime Cheesecake Recipe

Description:
Free tasty recipe, lime cheesecake recipe are especially for those people who do not want to have a lot of fats in there food.This lime cheesecake can help people to lose weight through this low fat recipe. Lime Cheesecake is a very low fat recipe.

Search labels: cake, cheese cake, lime, low fat, weight loss.

Ingredients:

• 1/2 cup graham cracker crumbs
• 1/3 cup of fat free margarine, or butter if you must
• Ingredients to make the cheesecake filling:
• 16 ounces fat free sour cream
• 3 packages of 8 ounces of room temperature fat free cream cheese
• 1/4 Cup of fat free milk
• 1 cup sugar or sugar substitute
• 2 teaspoons of a good vanilla bean paste
• 1/3 cup of key lime juice
• 1 9" spring cheesecake pan

Directions:

Preheat oven to 350 degrees. Lightly spray a 9 inch spring form pan with cooking spray. You will mix your graham crackers and margarine, or butter. Mix until incorporated. You will then want to add your graham cracker crumb mixture very evenly over bottom or your spring pan. In a large stainless steel mixing bowl you will mix together the fat free cream cheese, sugar or sugar substitute, and vanilla bean paste. I will start out on a low speed, until blended. I will then increase the speed and whip the mixture until it is very creamy, and smooth. After the first set if ingredients are incorporated, I will add my key lime juice and continue to mix thoroughly. Then you will add the milk, and finish mixing all items together until it is very smooth in texture. If your mixture is too runny, you may want to add more cream cheese.

**Helpful tips**

You can use a food processor if you like, if you do not have a hand held mixer. I prefer a hand held because it is easier on the clean-up.

Ready to bake off your Key Lime Cheesecake: After you have your spring pan ready, and your filling made it is time to put them together. You will need to get a spatula to scrape the bowl after you pour the creamy filling into prepared pan. You will scrape any extra filling into the pan, unless you want to sample your filling. This is not a bad idea. You can adjust for any flavorings you would like to add at this time. Some prefer a sweeter taste, or maybe more vanilla or Key lime juice. So, you can add at this time to suit your needs.

You will then need to add your cheesecake filling into the spring pan. After the filling is in the spring pan you will transfer the spring pan, to larger pan and add a water bath. The water will need to be about 1-2 inches up the side of the spring pan to prevent burning. You will need to check after about 30 minutes, and bake until center puffs and is almost set. Remove from oven, and the water bath. If you have a cooling rack let cool until cool to the touch, and then put into the refrigerator and chill completely. You can add fruit to your dish if you like for garnish. It makes a beautiful presentation if you decide to do so. I hope that you enjoy this dessert recipe.

---

Chef Shelley Pogue, a Cum Laude, Le Cordon Blue graduate and Executive Research and Development Chef, for Vertical Sales and Marketing, San Ramon, CA. Shelley is also the desserts editor for Bella Online.

Article Source: http://EzineArticles.com/?expert=Shelley_Pogue

Source: Free Articles from ArticlesFactory.com

ABOUT THE AUTHOR

Chef Shelley Pogue is a Le Cordon Bleu graduate from The Texas Culinary Academy located in Austin, Texas. Chef Pogue graduated with honors of cum laude with a GPA of 3.71. Shelley went to work for The Hills Fitness Center in Westlake Hills after graduation and stayed the for one year as the Executive Chef. She then left The Hills and went to work for a company Vertical Sales and Marketing, San Ramon, CA. Chef Pogue is currently developing sauces and meal concepts for large retail markets in the US. Chef Pogue livesin Austin, TX, and is also a personal chef and caterer, and also working on developing a recipe and cook book.ChefShelleyPogue.com