Free tasty recipes - Pasta Salad with Chick Peas and Tomatoes

Pasta Salad with Chick Peas and Tomatoes

Description:
Free tasty recipe, pasta salad with chick peas and tomatoes recipe. Want to make some thing different and healthy for lunch and dinner, no need for another click just make this delicious pasta salad.

Search labels: Salad, chick peas, tomato, pasta salad.

Ingredients:

• 2 cups cooked penne pasta
• Three-quarters cup canned chick peas (rinsed and drained)
• One-half cup cherry or grape tomatoes (halved)
• 2 cups baby spinach
• One-quarter cup red radishes (halved and thinly sliced)
• Juice of one lemon
• 4 tablespoons olive oil.

Directions: Cook pasta according to package directions, drain and place in a bowl with the remainder of the salad ingredients, tossing well to combine. Adjust the lemon juice and/or olive oil, if needed, to taste and season pasta salad with salt and pepper to taste. For a little extra boost of flavor try adding some cubes of sharp cheddar cheese or pitted and chopped oil-cured olives. Serving

Idea: Serve this quick pasta salad in colorful bowls with a side of cheese breadsticks and a small serving of artichoke hearts sprinkled with grated Parmesan cheese and fresh ground black pepper. Makes 2-3 serving

Free tasty recipes - Chicken with White Wine Pasta

Chicken with White Wine Pasta

by Bek Davis

Description: Here is a great recipe that is so simple to make. You will find that most of the ingredients are relatively inexpensive as well. Happy Eating!
Recipe:

Search labels: chicken, white wine, pasta.

3 Tbsp. Olive Oil


1/2 C. Chopped Onions


4 Tbsp. Chopped Garlic


Sautee all of the above until onions start to turn a bit brown.
Add all of the following...


1/2 C. White Wine


Let simmer on medium heat for about 5 mins.
Add all of the following...


White Wine into a wine glass, and enjoy for yourself!
Add one of the following...


1 C. canned red sauce


1 can stewed tomatoes


1 can chopped tomatoes


4 chopped fresh tomatoes


Let simmer for about 5 mins.
Add one of the following...


4 chicken quarters


4 chicken breasts
Add all of the following...


4 sprigs of Fresh rosemary (I leave them whole and remove once dish is completed)


Salt & Pepper to taste
Pleace in 400 degree oven & cook until chicken reaches an internal temp. of 180 degrees.
Add all of the following...


At this point, you should be ready for your second glass of wine! Enjoy!
Serve over a bed of pasta.


Garnish with parm.
Tips from Chef Bek:
* Wheat pasta can be substituted for white.
* Dried Rosemary can be substituted for fresh. (when using fresh herbs in a recipe, use 3 times as much as you would use of a dried herb)
* Chicken broth can be substituted for the white wine.
* Cooking spray can be substituted for the oil you sauté your vegetables with.
* Fish can be substituted for chicken.

Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended websites:
http://modernmomnetwork.com and http://www.iwebdesigns.org.
Use this article on your website or ezine! You MUST include the following: Bek Davis is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended websites:
http://modernmomnetwork.com and http://www.iwebdesigns.org.


Source: http://www.PopularArticles.com/article32243.html

Free tasty recipes - A BBQ Chicken Recipe That Beats the Rest

A BBQ Chicken Recipe That Beats the Rest

by James Swelling

Description:

Who doesn't love BBQ Chicken? Apart from vegetarians of course. It is just one of the most loved dishes around the globe and for good reasons. Chicken is a meat available to all, it is not overly expensive, a great source of protein, fills you up and makes you feel good! BBQ chicken does not have to be grilled or smoked it can be cooked in the oven too. The trick is knowing what items go into a good recipe so that you and your family enjoy the result.

Search labels: BBQ, BBQ chicken.
For the regular BBQ chicken there are a lot of different recipes and many different ingredients but usually if you see the following then you are on to a good one. Cumin, worcestershire sauce, mustard, garlic, ketchup, sugar, cinnamon, even sometimes beer. For chicken that has an Asian flavored sauce you want a recipe that has items like soy or hoisin sauce, ginger and honey. Remember everyone has their own tastes and preferences which is why there are so many different variations out there. A great base recipe to start with is one from a show called Paula's Home Cooking with Paula Deen where she makes a dish called Deens Brothers BBQ Chicken. It is one that anyone can follow and tastes great as is, or you can play with it.

Ingredients:

• One whole chicken cut into 8 portions (chicken weight about three and a half pounds)
• Orange juice - 2 tablespoons
• Ketchup - 1 cup, liquid smoke - 1/4 teaspoon
• Dark brown sugar - 1/4 cup (packed)
• Dry mustard powder - 1/2 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Worcestershire sauce - 1 teaspoon

Preparation:

Prepare the oven by preheating to 375F or the grill by using olive oil and brushing it with it. Place in a bowl all of the sauce ingredients (all of them apart from the chicken). Mix well so that they are all combined and then scoop out a third of a cup for basting. Take the chicken pieces and put them in the sauce and toss carefully until they are well coated. Cover the chicken pieces and put on the grill or place them in a roasting pan. Cook for a total of forty to forty five minutes (make sure they are cooked all the way through). After 20 minutes has passed of cooking time baste them with the remainder of the sauce you had set aside.

The great thing about this recipe is that as well as tasting good it is easy! Liquid smoke may pose a problem for some of us more inexperienced grilles, but it is just to give the chicken a Smokey flavor without going through a long difficult procedure of smoking the meat. It doesn't have to be used if you prefer not to.

Although chicken is not an expensive meat, especially when you buy one whole, some people prefer not to have to cut up a whole chicken themselves. Therefore, thighs are a great alternative, as they are cost effective taste good and cook in less time. This means you and your guests get to eat them quicker! Or look for a mixture of chicken parts, there are legs, wings and breasts too.

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More Information:

If you want to read more about recipes, just visit our hot recipes website. It's full of wonderfulhomemade recipes for you to enjoy.

Source: http://www.PopularArticles.com/article179056.html

Weight loss - Turkey Tomato Wrap

Weight Loss Recipe: Turkey Tomato Wrap

by Kim Beardsmore

Description:

Are you struggling to lose or maintain your weight? Then this recipe can help you along the journey. Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. This recipe is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control.
Variety is an essential element of any successful health program. If you get bored with foods, you're much more likely to abandon your program altogether.
Forget bland, boring lunches at work. Try this for an exciting variation to the traditional sandwich. You can substitute chicken breast or lean ham for the turkey, and for further variety, add any number of your favorite salad vegetables.

Search labels: Weight loss, low fat, turkey, tomato wrap, tomato.

Turkey Tomato Wrap (serves one)

Ingredients:

• 1 tablespoon light mayonnaise.
• 1 carrot, grated.
• 1 tomato, chopped.
• 1/2 cup cucumber, chopped.
• 1 whole wheat wrap.
• 3 oz cooked, boneless, skinless turkey breast, thinly sliced.
• 1 cup chopped mixed lettuce leaves.

pepper and salt to taste

• 
  
  

Directions

• Blend the light mayonnaise into the grated carrot. Stir in tomatoes.
• Spread on the whole wheat wrap. Arrange the turkey slices on top.
• Add spinach leaves, roll and eat.
  
  

Nutrition
	Amount per serve
calories	299
carbohydrate	34g
protein	31g
fat	7g

Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or receive a free weight loss consultation at http://www.weight-loss-health.com.au
Source: http://www.PopularArticles.com/article11580.html

Free tasty recipes - Easy Chocolate Chip Cookies

Easy Chocolate Chip Cookies

By: Stephanie Foster

Description:"There are two kinds of people in the world: those who love chocolate, and communists." - Leslie Moak Murray

I can't help but love that quote. When I was a kid, my grandpa always called any store bought cookies that somehow made it into the house "Commie cookies." For him, it was Grandma's homemade cookies or none at all.

There's just something special about homemade cookies, especially chocolate chip cookies, so far as I'm concerned. It's a great family activity, something even children can help with, and everyone loves eating the results.

Here's an easy recipe for chocolate chip cookies I think you'll enjoy:

Search lables: cookies, chocolate, chocolate chip.

Chocolate Chip Cookies

• 1 package butter pecan, chocolate chip, chocolate fudge, devil's food, German, chocolate or yellow cake mix
• 1/2 cup butter or margarine -- softened
• 1 teaspoon vanilla
• 2 eggs
• 1/2 cup chopped nuts
• 1 (6 ounce) package semisweet chocolate chips (1 cup)

Heat oven to 350°. Combine half of the dry cake mix , butter, vanilla and eggs in large bowl and mix until smooth. Stir in remaining cake mix, nuts and chocolate chips.

Drop dough by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 10 to 12 minutes or until edges are set (centers will be soft). Cool 1 minute; remove from cookie sheet to wire rack.

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Author Bio

Stephanie Foster is the owner of Gimme Chocolate and offers a range of gourmet chocolate products as well as chocolate recipes on the site. For more recipes, please visit www.gimmechocolate.com/recipes/

Article Source: http://www.ArticleGeek.com - Free Website Content

Free tasty recipes - Tagliatelle With Bolognese Sauce

Italian Pasta Recipe: Tagliatelle With Bolognese Sauce

Author: Fabio Pizzolitto

Description:

We will not see only how to cook this first course but we will also give information about how many calories are contained in a dish of tagliatelle with Bolognese sauce, why you should eat it if you are making a balanced diet, and when it is better to avoid it and how to make this dish more light and suited for people on a diet.
But let us see what ingredients you will need to prepare the tagliatelle with Bolognese sauce for 4 servings:

Search labels: pasta, Italian pasta, tagliatelle, bolognese sauce.

Ingredients:

• 320g fresh egg pasta Taleteller
• 2oogr of minced meat
• 1 onion
• 1 carrot
• 1 stalk celery
• 200gr of peeled, tomatoes
• 30g of extra virgin olive oil
• 30g Grana Padano cheese (Grana Padano)

Preparation

Fry over low heat the onion, carrot, celery with butter and extra virgin olive oil; then add the minced meat, salt and pepper and brown everything for a few minutes. Next, chop and add the tomatoes.
Cover and simmer for 3 hours; once the Bolognese sauce is ready, boil the Tagliatelle in salted water, drain and season with the Bolognese sauce, sprinkle the dish with Grana Padano cheese and serve.
The preparation time is 3 hours long due to the preparation of the meat sauce.
The options regarding the type of meat to use depends on personal preference. The use of veal gives the Bolognese sauce a more delicate taste; if you want a more intense flavor you should add chopped ham or bacon; or you can add chicken livers into the sauce to make it more tasty.
The dish now is ready.

Let's examine in detail the Tagliatelle with Bolognese sauce and.

Q. How many calories a plate of Tagliatelle with this sauce has??
With the reported ingredients and a quantity of 320gr of pasta for 4 people we will have 500 calories per serving. Let's see in detail where these calories are: 295 are made from egg pasta , 70 from olive oil, 80 from the meal used for the sauce, 30 from grana and 25 from vegetables used to make the sauce.
Tagliatelle with Bolognese sauce is a complete meal that is recommended because of the high amount of iron and magnesium, and the principal vitamin B12. Be careful that if you eat this pasta as first course and then you eat a second dish, you will increase the amount of calories and protein. So after a plate of pasta with Bolognese sauce, it's better to match it with baked vegetables or a salad with orange juice.
If you want to cook a lighter recipe of pasta with meat sauce, we recommend to use lean meat such as beef. In fact, 200g of this meat provide about 220 calories, then 100 less than that provided by ground meat mixed of beef and pork.

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Article Source: http://www.sooperarticles.com/food-drinks-articles/pasta-dishes-articles/italian-pasta-recipe-tagliatelle-bolognese-sauce-68348.html
About Author:

Fabio Pizzolitto is the webmaster of a new price comparison service Priceandoffer: if you are an Uk merchant, you can insert your products FREE. Click on the link if you want to read the recipe for an authentic Italian Sauce bolognese recipe